Every service is grounded in trauma-informed, culturally responsive care. I meet you where you are and walk with you toward where you want to be.
One-on-one sessions tailored entirely to you. We'll work through anxiety, depression, trauma, relationship challenges, or whatever you're carrying — at a pace that feels safe and right for you.
50–55 minute sessionsSpecialized care for those carrying the weight of past trauma — including generational trauma, racial trauma, narcissistic abuse recovery, and domestic violence. Healing is possible.
Ongoing individual workEvidence-based tools to quiet the mental noise, manage overwhelming feelings, and reconnect with a sense of calm and clarity so you can show up fully in your daily life.
CBT & mindfulness-basedCompassionate care for new mothers navigating the emotional complexity of postpartum depression, anxiety, and the transition to motherhood. You deserve support too.
New mothers welcomeSupport through career changes, relationship shifts, cultural pressures, and identity exploration — especially for young professionals navigating competing expectations and burnout.
Young professionalsTherapeutic support for children ages 6 and up, plus parent coaching to strengthen family dynamics and create a healthier home environment for everyone.
Ages 6+Secure, HIPAA-compliant video therapy available to anyone in Colorado. All the depth and connection of in-person care with the convenience and flexibility of home.
Statewide ColoradoProfessional supervision for emerging mental health clinicians. Deepen your practice, grow your clinical skills, and gain the licensure hours you need to thrive in your career.
For cliniciansMy clients are often high-functioning professionals and young adults who appear successful on the outside — but feel overwhelmed, stuck, or disconnected on the inside. Many are navigating identity, cultural expectations, burnout, or unresolved family dynamics.
A free 15-minute consultation is the easiest way to talk through what you're experiencing and find the right path forward.
Book a Free Consultation